POINT OF FOCUS PROJECT

Clearly, our bodies are wired to connect to the Divine - to Perfect Health! Have you noticed that small things you do to love your body result in lovely payoffs? For me this week, giving up caffine (and that was a BIG one for me!) has resulted in amazing sleep that I haven't had for years! Thank you, body, for the gift of restful sleep!

Point of Focus: I am grateful for my body's ability to connect to perfect health!