Everyone who got COVID at the Retreat has been in my prayers and thoughts. I have also been dealing with my own health challenges that have provided a "wake up call" of sorts. This is our most beautiful time of year, weather-wise, and yet I'm stuck inside unable to enjoy our cooler weather and gorgeous days. It's reminding me of the 2020 COVID lockdown when everyone in the world was home-bound. I'm just grateful beyond any words that exist that I have a roof over my head, food in the fridge, money in the bank, all bills paid, insurance to cover the cost of my pending hip replacement surgery and people who have been kind, encouraging and supportive. It has also been a realization that it's okay for me to ask for -- and accept -- help from others. As a FIERCELY independent person my entire life, THIS experience has almost literally brought me to my knees. Having to face the effects of this situation has made me more aware of my humanness because sometimes I get stuck in my head. I just know with absolute certainty that it's all okay and everything is unfolding as it should, with ease and grace and in Divine timing. So may it be for you. Sending love, light and healing to all!! Norma-Jean ("NJ")

Yes, 45 minutes -- even I was surprised!!

Well, I've been reading devotional materials every morning for over 40 years. That said, it's different than an actual meditation practice, which I've dabbled with off and on for quite some time. With this group challenge (along with everything else I'm studying right now), I've been making more of a CONSCIOUS effort to do at least some meditation every day. I'm finding that it really does make a difference. The most I've been able to do so far is only 45 minutes, but that's a lot for me. I'll keep at it and I'm sure it will become easier the longer I devote myself.