Spirit Guides

I'm so glad our meeting the other night was recorded, but in case you don't have time to watch, I had mentioned some things I say to myself when I need to let go. Many years ago, I created some poems and songs that I fall back on. Some others have found them helpful, so Thea asked me to post them here for our members. For the songs, I've just taken nursery rhymes that we all know and simply changed the words for my own needs. I haven't posted those songs here; just the poems I say. I hope you find them helpful as well, but remember that you can always make up your own with language that is meaningful to you.