POINT OF FOCUS PROJECT

Your reality is the result of your own vibration.  Your vibration is a result of your perception and ingestion of the ideas and beliefs that pre-determine how you receive and perceive the situations and experiences that you encounter.  The first step in changing your vibration from this perspective is to examine the beliefs you carry into an experience.  Self talk is used to examine beliefs by looking at something and asking the question, “I observe… and I assume…”.  When those assumptions are revealed, your awareness changes from an automatic reaction to an awareness that that belief can be chosen or changed, thus changing your vibration.  

Your reality is the result of your own vibration.