Meditation Experiences

Around the time I met Jonee, I was taking a life coaching certification course (Robbins-Madenes- amazing) and since then have received emails from them, of course! Yesterday, I finally clicked on a live class and it was 5, 5 minute meditations led by Magali Peysha. I was thrilled to see how metaphysical she was (the coaching program is more psychologically-based). Here is a link to the 5 Minute Practices video:

And she also shared a link to a Body Meditation which I haven't done yet:

Blessings for a wonderfully rich meditation life!