Meditation Experiences

Hi, everyone. Thea suggested I might post this in our forum, so here I am.

I recently ran across something I created awhile ago and thought I would share it with you.

Thea may also post this in our other designated meditation area, but I’m putting it here in the discussion area as well. Please feel free to use it as you see fit.

It’s a short 4-minute meditation on becoming silent.

I’m including two versions of the text as well, in case people want to follow along with the audio and/or amend it to use for themselves. I’m uploading a Microsoft Word document, as well as a “*.pdf” file in case someone doesn’t have Microsoft installed on their computer.

I hope you enjoy it.

Norma-Jean (“NJ”)