General Discussions

**FReeze Died Food Storage- If you want to store food for several years as a back-up in case of unexpected needs, there are several on the market that have many optionos availale. My Patriot Supply, Wise Foods, Legacy Foods are a few.

**Water Stoage- Clean water is a necessity. Many municipalities add a lot of chemicals to the water and treatment plants cannot remove some things from the supply such as some meds. To clean you tap water vs buying bottled water, which if you read the bottle are just tap water, there are several filter systems you can try. Allopur, and Burky are tanks, PUR water pitcher and other pitches can sit in the frig or counter.

**Fermented foods are good for the gut as they contain pobiotics and feed the good bacteria in the gut. You can make your own ferments of many different veggies or buy readymade-w/ a lot of added chemicals. Thee are ferment kits you can buy and many recipes online or books to tell you how to do it. (Amazon)

**Buy in bulk and when home break the packs apart and re-pack into smaller units you can use indiviually for self or a family. Silicone bags are reusable and safe for freeze and frig. (Amazon, QVC, HSN)